The President’s Council engages, educates, and empowers all Americans to adopt a healthy lifestyle that includes regular physical activity and good nutrition. The President’s Council ...Read More No Comments
Getting Fit with Elroy
Too many kids today end up sitting down watching tv or playing video games so much that they don't get any exercise.
Do you like playing dodge ball or tag in gym class? Or basketball or kick ball? Well that's all exercising. Going outside to play with your friends is exercise. Playing with your dog outside is exercise. If we don't exercise our bodies won't grow right. It's cool to get exercise at school, but we also need to get exercise at home.
Would you believe the president's daughters even exercise in the White house? Well I've been working out lately trying to get my favorite exercises. What are some of your favorites?